香港中文大學體育部
The Chinese University of Hong Kong, Physical Education Unit

 

Internet Learning Materials

 

Subject:
Softball Course Link Suggestions
Video (1) Pitching
  
Pitching Power Drive(slow motion)
https://www.youtube.com/watch?v=k5X86nD_WS4
Sports Science – Jennie Finch Pitching
https://www.youtube.com/watch?v=_de3HJvO-N8
Physics of softball pitching
https://www.youtube.com/watch?v=47VwtsiiAB4
Sport Science The Speed of Softball
https://www.youtube.com/watch?v=QEtG5KvuWs4
Amanda Scarborough Pitching
https://www.youtube.com/watch?v=QzojfAUcGEI
How to Pitch a Softball with Mike Candrea
https://www.youtube.com/watch?v=7kxI_hAVk-g
Pitching Slow Motion Playback
https://www.youtube.com/watch?v=Bi4pMoltqhc
(2) Fielding  
Ground Balls
https://www.youtube.com/watch?v=XDwFdR4gluQ
Extreme Infield Drills
https://www.youtube.com/watch?v=duJysUUo5zs
Infield Drills
https://www.youtube.com/watch?v=5JdefZ7zVv0
Fielding Ground balls
https://www.youtube.com/watch?v=ccta-HWnXis
(3) Throw and Catch  
Throwing a softball
https://www.youtube.com/watch?v=dpPh2D1T9iY
Softball Throwing Drills
https://www.youtube.com/watch?v=uqbF3nIMKAE
Catching a softball
https://www.youtube.com/watch?v=uOwC9wmhd0Y
(4) Batting  
The stance and grip
https://www.youtube.com/watch?v=e4C2kLbkzZg
How to hit a softball
https://www.youtube.com/watch?v=IfklEpsFF8w
Batting Tips
https://www.youtube.com/watch?v=l73XZlQeyAA
Batting Tips 2
https://www.youtube.com/watch?v=4a3BcZUE1FM
Sports Science of softball batting
https://www.youtube.com/watch?v=0aGTDGMBTEc
Softball batting slow motion
https://www.youtube.com/watch?v=UpWZxonsMig
(5) Catcher  
Catching Tips
https://www.youtube.com/watch?v=E3buCZ15H3U
Catcher Skills
https://www.youtube.com/watch?v=BqUjZ9br3_k
Fastpitch Softball Catchers Training - Megan Willis
https://www.youtube.com/watch?v=lrk06uJywSg
(6) Base running  
Running the first base
https://www.youtube.com/watch?v=EqcDG9_oni0
Rounding the first base
https://www.youtube.com/watch?v=Hy5eE4Ac2mk
Stealing bases
https://www.youtube.com/watch?v=FJ84_lz06L4
Sliding bases skill
https://www.youtube.com/watch?v=TBeU3dcnhyE
(7) Matches  
2015 NCAA Softball Super Regional: North Carolina State vs Oregon (game 1)
https://www.youtube.com/watch?v=kvOM8Du95xY
2014Women's Softball World Championship Asian Qualifying Tournament Semi-Final Taipei Vs China
https://www.youtube.com/watch?v=fyQsCux2oGw
2015 EAFF East Asian Cup Women Softball Championship HK Vs Taipei
https://www.youtube.com/watch?v=pc3ptL49ZWI
2015 ISF WBSC Men's Softball World Championship Gold Medal Game: Canada vs New Zealand
https://www.youtube.com/watch?v=nFsdZxH4Zqw
2015 Australian Men's Softball Championship ACT vs NSW
https://www.youtube.com/watch?v=KO8OfLLFjG4
2015 USSSA Cincinatti Major slowpitch softball video clips
https://www.youtube.com/watch?v=EQ8c-xh8gJ8
   
(8) Softball Promotion  
Accessible. Exciting. Global
https://www.youtube.com/watch?v=nr-MBjUZF9c
Men’ s Softball
https://www.youtube.com/watch?v=8vhBZDU7WBg
   
Website

香港壘球總會
http://www.softball.org.hk/

  
國際壘球總會
http://www.isfsoftball.org/		  
中華民國壘球協會
http://www.softball.org.tw/		  
   

 

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