香港中文大學體育部
The Chinese University of Hong Kong, Physical Education Unit

 

Internet Learning Materials

 

Subject:
Volleyball Course Link Suggestions
Video (A) Basic Techniques  
1. Overhead Pass (Setting) Skill  

(a) Setting - Basic

https://www.youtube.com/watch?v=jDdv2nZ0oY&list=PL29589C5D75C7B971&index=7

(b) Volleyball : How to Set a Volleyball
https://www.youtube.com/watch?v=d6FYi2TVm1I

2. Underarm Pass Skill

  

(a) Digging
https://www.youtube.com/watch?v=57nj23684xE&index=3&list=PL29589C5D75C7B971

(b) Volleyball : How to Pass or Bump a Volleyball
https://www.youtube.com/watch?v=O9mQNIUMpIY

3. Service - Overhead serve  

(a) Volleyball : How to Serve a Volleyball
https://www.youtube.com/watch?v=Qv1mA1s8p9Y

(b) 上手發球
https://www.youtube.com/watch?v=shXR0SKDifA

4. Service - Underarm Serve

  

(a) Volleyball Underarm Serve
https://www.youtube.com/watch?v=iGQUk9W5zJI

(b) 下手發球
https://www.youtube.com/watch?v=SF-E3PTB5Z4
(B) Advance Techniques  
1. Spike  

(a) Spiking – Basic
https://www.youtube.com/watch?v=w9jIOzvObvc&index=2&list=PL29589C5D75C7B971

(b) Volleyball: How to Spike a Volleyball
https://www.youtube.com/watch?v=pBO8z0VnSCI
2. Block  

(a) Blocking
https://www.youtube.com/watch?v=1deFI8WxJp0&index=1&list=PL29589C5D75C7B971

(b) Volleyball : How to Block a Volleyball
https://www.youtube.com/watch?v=avD5UvMudJ0

(C) The Game  
1. Rules and Regulations
https://www.youtube.com/watch?v=9g7nYQv-kPM
2. Volleyball Hand Signals
https://www.youtube.com/watch?v=oeivjrDftmw
3. Thailand VS Japan 2014 FIVB Women's Volleyball World Championship qualification (AVC)
https://www.youtube.com/watch?v=a0x1logBkRo
4. 2004 Athens Olympics - Volleyball Final - Russia vs China
https://www.youtube.com/watch?v=lSBGjRfaD54
5. Watch Video Japan - Korea [Full Match] Semi Final AVC Championships 20-09-2013
https://www.youtube.com/watch?v=RWPa4YYPkvM
6. 2014-07-20 - FIVB World League Final Round - Gold Medal Final - Brazil - USA - set 1
https://www.youtube.com/watch?v=1DjYz1Md3zw
   
Website Federation internationale de Volleyball (FIVB)
http://www.fivb.org/		  
Volleyball Association of Hong Kong
http://www.vbahk.org.hk/		  
The Asian Volleyball Confederation
http://www.asianvolleyball.org/		  
   
   

 

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